As a busy person, you don't have lot of time to spend at gym? You’d rather come home and do some workouts at home? And if you can do exercise while watching TV, that’s even better?
Then, riding a recumbent exercise bike is a good choice for you!
Whether you like to work out on your own or not, a recumbent bike is one piece of exercise equipment that everyone can use.
This is a great way to get into shape and stay healthy. However, finding the best recumbent bike isn’t as easy as it sounds because of all the options and features that are available.
How To Choose The Best Recumbent Bike?
In order to choose the right recumbent bike for your workout's need, here are several criteria to consider before making the decision.
A good recumbent bike should:
- Be well-designed, comfortable and durable enough so you can exercise every day
- Have multiple resistance levels and workout programs so it makes riding more challenging
- Feature an LCD computer display so you can track how much calories you will burn or how far you train
- Have a reasonable price and receive good feedback from users
Based on these criteria, we have tested and reviewed many from the most popular recumbent bikes available on the market and come up with top choices of recumbent bike.
Now, have a look at top rated recumbent bikes that are most recommended for home gym
Quick Comparison of Top 3 Recumbent Bikes
In a Hurry? Check Out Top 3 Best Recumbent Bikes:
- Schwinn 270 Recumbent Bike
- Exerpeutic 900XL Extended Capacity Recumbent Bike with Pulse
- Exerpeutic 400XL Folding Recumbent Bike
If you want to get some quick information and don’t have a lot of time to read through the details right now, then take a look at some quick reference charts that should save you some time.
Comfort & Design
|Warranty & Service||9/10||8/10||7/10|
Below is a detailed comparison of top 3 recumbent bikes regarding comfort and design, computer features and warranty service.
Comfort & Design
The Winner in Comfort & Design: Exerpeutic 900XL Recumbent Bike
The Exerpeutic 900XL Recumbent Bike wins the comfort & design category. The adjustable seat is nice since anyone from 5’3” to 6’6” tall can fit in it comfortably.
The seat may compress a little too much if you ride the bike for an extended amount of time, but this is the most comfortable seat out of the three for short rides.
The design of Exerpeutic 900XL is very sturdy and you will feel comfortable every time you are on the bike. And the smooth torque cranking system makes it easy to have a long, enjoyable and quiet workout in the comfort of your home.
The Winner in Computer Features: Schwinn 270 Recumbent Bike
The Schwinn 270 is easily the best recumbent bike of these three models when it comes to the features that it has to offer.
With 25 levels of magnetic resistance, 29 pre-programmed workouts, 4 user settings, goal tracking, a USB port and SchwinnConnect Technology, this bike has just about all you would ever need in an exercise bike.
With all of the computer features that Schwinn 270 Recumbent Bike comes with, you can personalize each workout depending on your skill level and how much you want to challenge yourself. A lot of people get bored when they workout on other recumbent bikes, but there are plenty of programs and features to help keep you motivated with this bike.
Warranty & Service
Frame: 10 years
Mechanical: 2 years
Electrical: 1 year
Labor: 90 days
Frame: 3 years
Parts: 90 days
Frame: 1 year
Parts: 90 days
The Winner in Warranty: Schwinn 270 Recumbent Bike (Again!)
The Schwinn 270 recumbent bike has a solid warranty: 10 years for frame (one of the longest of any exercise bike available on the market today), 2 years for mechanics, one year electrical, and a 90-day labor warranty.
Incredible durability combined with a long warranty means the Schwinn 270 recumbent bike is guaranteed to provide professional quality services for many years.
Best Recumbent Bike For The Money
The Exerpeutic 400XL Folding Recumbent Bike has the best price of all three, and it’s not even that close. It doesn’t have as many luxuries as the other bikes, but it does fold up into a compact size to easily store away.
And you can also give yourself a good workout depending on how hard you want to workout.
The different resistance levels are perfect for someone who wants to do slow and steady workouts at their own pace. That makes Exerpeutic 400XL Recumbent Bike the best value recumbent bike which is great for people who are on a budget.
So Which One is The Best Recumbent Bike Overall?
If you want the best value, then go with the Schwinn 270 Recumbent Bike. If you want a budget-friendly bike with fewer features, then the Exerpeutic 400XL Folding Recumbent Bike is the way to go. Or if you just want to get the bike with a comfortable seat, then you may want to go with the Exerpeutic 900XL Recumbent Bike.
The answer to the question really just depends on what you need your recumbent bike for. Some people need one to recover from injuries, while other people want it for strenuous workouts. There is a recumbent bike out there for everyone, so the choice is yours depending on which one fits your specific needs.
Other Recumbent Exercise Bikes to Consider
As mentioned, there are a wide variety of recumbent bikes available. It can be hard to narrow them down to the perfect one, but if you still need some more information, here are a few more top options for you to consider.
Schwinn 230 Recumbent Bike
This recumbent bike is the sister of the Schwinn 270 Recumbent Bike that we reviewed, but it doesn’t have as many features. The Schwinn 230 Recumbent Bike is less expensive than many of the Schwinn models, but it is definitely one of the top quality recumbent bikes on the market.
Marcy ME 709 Recumbent Exercise Bike
You will find a great value with this bike since it has a lot of the features that most people want and it is at a great price. The Marcy ME 709 Recumbent Bike is not foldable, but for a bike that can’t be stored, this is one of the most space-saving bikes you can find.
Sunny Health & FitnessFolding Recumbent Bike
This recumbent bike is also compact in size, folds up for easy storage, and is one of the best budget-friendly bikes you can buy. You won’t find a lot of additional features on the Sunny Health & Fitness Folding Recumbent Bike, but that doesn’t mean that you won’t get a good workout.
What To Look For When Buying The Best Recumbent Bike?
General Buying Guide
It’s important for everyone to read this section because you will gain a general knowledge about all kind of exercise bikes and how to choose the right one. You will also learn the difference in pricing, the comfort and design differences, the computer features and much more. In general, you will have everything that you need in order to make an informed decision after you read this article.
Types of Exercise Bikes
You may not be aware that there are a few different types of exercise bikes. Generally, there are 3 types of exercise bike: spin bike, upright bike and recumbent bike.
We have written a complete analysis of the different types of exercise bikes. Once you read this article, you will have a solid knowledge about what features each type of bike has and which one is best suited for you.
This really gets into the nitty-gritty of exercise bikes. Most exercise bikes have different levels of resistance, but how does the resistance actually work?
Some resistance types may be better for other people, but not for you. Since the resistance is one of the key components of an exercise bike, it’s important to know how it works so you can make the right decision.
Learn more about different resistance types here.
Computer Features on Exercise Bikes
When you really start looking into buying an exercise bike, you will quickly realize that there are a variety of features to choose from. Most notably, you need to decide whether you want to spend money on a bike that has a computer with a display on it. These can be extremely convenient and can help provide a basis for each workout.
Many computer displays will show things like your heart rate, distance traveled, calories burned, time and speed. In addition, you can also select workouts that are pre-programmed into the system to challenge yourself however much you want.
You can also choose the resistance levels by just pressing a button. Some even offer different user settings, so you can track your goals individually, and other people in the house can have their own settings. The computer features really allow you to personalize your exercise experience!
To Fold or Not to Fold?
There are some advantages and disadvantages to having an exercise bike that folds. If you are tight on space in your home or apartment, then you may want to consider a foldable bike since it can be stored in smaller spaces when you are done using it.
The downfall of a foldable exercise bike is that it is generally a lot smaller than other bikes when using it. If you are a bigger person or if you just want a larger frame, then a foldable exercise bike probably isn’t for you.
Foldable exercise bikes are also lighter in weight, so even if you don’t want to fold it up every time you use it, it will be easier to move out of the way. The people who use foldable bikes either don’t have a lot of space or they don’t have the strength to move a large bike on their own when they need to.
Benefits of Recumbent Bikes
Aside from giving you a great workout, recumbent bikes also have some other health benefits. Since they sit lower to the ground than the other types of exercise bikes, they are easier on your joints and provide less stress on your body.
The comfort level when riding a recumbent bike is also much higher since the seat is usually larger and you have a backrest for support.
Recumbent bikes are perfect for people with hip, leg or other joint problems because you won’t have to put as much strain on those areas when you’re pedaling.
Most of them also have different workout levels that you can tailor to your experience and your desire to be challenged.
Popular Workouts for Recumbent Bike
Everyone has their own reason for wanting a recumbent bike. Whether you have knee pain and still need exercise, or you are a busy mom that needs to stay in shape, there is a recumbent bike that can provide you with the workout that you need.
There are three popular workouts for recumbent bikes, they are Standard High-Intensity Interval Training, Full Body Workout and Alternating Resistance Workout. When you read and try these workouts, you will be able to easily determine if they are right for you.
Yet More Useful Information
Some of the most popular recumbent bikes are also the easiest to assemble. Most of the time you don’t have to have a lot of skills or experience with putting things together. Manufacturers try to provide you with the fewest pieces as possible, but sometimes there has to be a lot of parts to put together a sturdy bike.
Many times you will be provided with all the tools you need, but other times you may need a screwdriver or other common tools to complete the assembly. One person can generally assemble a recumbent bike by himself or herself, but it will definitely go a lot quicker with a couple of people.
You can find detailed instructions on how to assemble two of the most popular bikes. Check this article for the Schwinn 270 Recumbent Bike assembly in 10 steps, and here for the Exerpeutic 400XL Folding Recumbent Bike assembly. Once you read these articles, you can determine whether you can assemble either bike by yourself or if you will need some help.
Workout Tips for Recumbent Bikes
It’s easy to just get on your recumbent bike and start pedaling to break a sweat as quickly as possible. However, that could get you injured or make you sore the next day. You still need to stretch before you get on your bike, and start slowly before you pedal fast.
Even though you think your leg muscles are the only ones being worked, you will be surprised at how your upper body works as well. As your legs get fatigued, the rest of your body has to work harder to compensate, so stretching your entire body is important.
While it’s easy to multitask and do other things that you like while you work out on your recumbent bike, it’s also important to stay focused on your workout.
If you want to get a solid workout in, then make sure that you aren’t just going through the motions while you’re on the bike. Instead, adjust the tension and resistance levels if you think the workout seems a little light. The more you push yourself, the better shape you will be in and you will challenge yourself in the process.
You can also use interval speeds and resistance during your different workouts to help work out different muscles throughout your body. Try not to use the same types of exercise every time you workout on the recumbent bike. Instead, keep your body guessing at the type of workout you are going to do so you will stretch your muscles out even more!
Recumbent Exercise Bikes vs. Treadmills
The big debate that many people face is whether their lifestyle is more suited for a treadmill or a recumbent bike. Both of them can provide great workouts for people, but some may benefit more than the others.
For example, a person that has joint problems would be better suited for a recumbent bike because there isn’t as much impact. Since the pedals aren’t directly under your hips, the motion is much smoother and is easier on the body.
On the other hand, people who don’t have joint problems and are in good physical shape may not get a good workout with recumbent bikes.
Treadmills have speeds up to 15mph and can adjust the incline to create difficult workouts. That’s why many people who are looking for a difficult workout schedule will turn to treadmills instead of recumbent bikes.
The bottom line is that both pieces of equipment are designed to help you stay in shape and be healthy. Many athletes will use a treadmill for their hard workout, but then use the recumbent bike when they are cooling down to allow their muscles to slowly go back to normal and prevent cramping.
There are advantages and disadvantages to both of them, but a lot of the decision-making comes down to personal preference and whether you have any injuries that would prevent you from using one or the other.
Now you know exactly the type of information that you need to make an informed decision on your best recumbent bike purchase.
Not only will you be able to select the perfect bike for you, but you will also save some money in the process. You will know the features that you need and don’t need, so you won’t have to spend money on the features that you won’t use. Don’t waste any more time and make your recumbent bike purchase today and you will be on your way to living a healthier lifestyle!